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Vital Nutrients, 5HTP 50mg, 60 vegetarian capsules Juniper a hops extract for reliefDescription promotes serotonin levels in brain helps maintain the sleep wake cycle supports appetite control free of coatings, binders, gluten (wheat, rye, barley), milk dairy (casein, whey), soy protein, egg protein, sugar. packaging and labels may vary slightly 5HTP (5 Hydroxytryptophan) is made in the body from L tryptophan, and can be converted to serotonin. 5 HTP readily crosses the blood brain barrier, and promotes serotonin levels in the brain