Sam Thayer's Field Guide to Edible Wild Plants healthy foods Jones and Sharon Sweeney-Lynch

Jones and Sharon Sweeney-Lynch

you can dive deep into the world of healthy snacks in Stacked with Flavor: Healthy Snacks

Meet the Indiana Jones of vegetables and join him on his quest to save our heritage produce

Fast & versatile - quickly chop onions

and the greens more nutrient-packed

Sam Thayer's Field Guide to Edible Wild Plants healthy foods Jones and Sharon Sweeney-LynchEastern North America is one of the richest foraging landscapes in the world, with a wild abundance of fruits, berries, nuts, roots, tubers, shoots, flowers, seeds, and leafy greens. This guide is the key to unlocking the nutritional and culinary secrets of the natural bounty around us. As the most comprehensive regional guide ever written, it contains detailed descriptions, range maps, and sharp color photos of 700 edible species as well as some of