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4.5 · Catalog note

Living Yoga Naama Shefi English's account feels like it's

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Description

English's account feels like it's torn from the pages of Ian Fleming

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Living Yoga Naama Shefi English's account feels like it'sExplore the many paths of yoga. Yoga has been a living tradition of spiritual teaching for five thousand years. Here, readers will discover the wisdom of the millennia and learn to live yoga. This book contains the best of Yoga Journal the most outstanding interviews, essays, illustrations, and photographs. It offers the promise of hatha yoga exercise for health, and the yoga approach to diet and nutrition. It teaches meditation as an antidote to

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